It can be frustrating to carry extra weight. You are more likely to develop health conditions like high blood pressure, diabetes, or heart attacks. Many programs are designed to help people lose weight. You may follow all weight loss plans, engage in regular exercise, and adopt healthy habits, but still find yourself unable to lose weight. What could be wrong? There could be several reasons. To break down the reasons why you’re not losing weight, this article will give you a sample of some of them.
Basics
Weight gain can be caused by several conditions. Experts say that the following conditions may play a significant role in weight gain.
Chronic stress levels
Stress, anxiety and grief can lead to a rapid weight gain. It is because the bodies of people with anxiety, stress and grief produce cortisol, a chemical substance that increases fat storage in the body. This can cause serious health problems.
Cushing syndrome
Cushing’s Syndrome can occur when the adrenal glands overproduce cortisol. It can cause fat to accumulate around the face, the abdomen and the back.
Hypothyroidism
This condition is more common among people who are not physically active. The thyroid is not functioning properly. The body will not produce enough thyroid hormones, which results in a slow rate of metabolism. The body will therefore store more fat and burn it slower.
Polycystic Ovary Syndrome
PCOS is another major reason why you may not be able to lose weight. This disease can lead to irregular bleeding when trying to get pregnant. It is often associated with hormonal imbalance. This condition is characterized by thinning of hair and excessive food consumption.
Syndrome X
Syndrome X, also known as insulin resistance can cause a rapid weight gain. This disease, which is a group of related health conditions, revolves around insulin resistance. Insulin resistance makes other metabolism-regulating hormones to work inefficiently.
Depressive
Depressed people can gain weight. People who are depressed tend to eat to relieve their emotional distress.
Hormonal changes
The hormonal changes that occur in women’s bodies can cause them to gain weight. This is particularly true during puberty and pregnancy. These times are when the body takes on excess fat and results in weight gain.
Lifestyle
Alcohol consumption can lead to weight gain. Alcohol contains refined carbs, sugar, candy and white flour. These compounds are a major factor in weight gain. These compounds increase blood sugar levels and insulin in the body, and add calories.
The Bottom Line
Weight gain that is excessive can be a real monster. Weight gain, according to Perfect Health Urgent Care can be harmful to your health. Weight gain is a problem when combined with other health conditions. Even more, losing weight can be difficult. If you’ve been struggling to lose weight, be aware of the factors listed above. These factors could be the reason you haven’t reached your goals.
